Strawberry and Spinach Smoothie Even Spinach Haters Love

I start with spinach because during a personal phase of focusing on health, this green habit stayed with me. As a nurse, I value fiber, the digestive system, and how juicing can remove what the body should retain. This smoothie feels simple, basic, and beautiful, yet practical and necessary. It is quick and easy to make using ingredients from an average grocery store, not fancy specialty aisles with exotic superfoods or bulk powders. Everything fits in my pantry or refrigerator—vegetables, veggies, fruits, fresh or frozen, all all-natural and packed. Strawberry and Spinach Smoothie-The Short Answer Is it okay to blend … Read more