Yogurt Fruit Smoothies Weight Loss Recipe That Works

For months, my girls were obsessed with smoothies, and our kitchen felt overtaken by blenders, frozen fruit, and yogurt. It was a huge mess with kids milling, noisy machines, hours of chaos, but they were eating healthy and happy. The thing is, I thought I didn’t like them because I love to crunch my food. I’m not an ice cream type person; I’d rather eat something loaded with crunchy, chopped granola. The truth is I’m a salty girl who reach for chips and popcorn faster than chocolate. How My Habit Changed Still, seeing them make one after another, I grabbed … Read more